Dampness and Spleen: Understanding the Connection?

When Spleen fails to transform fluids, dampness accumulates causing heaviness, bloating, and sticky stool. Er Chen Tang (Two-Cured Decoction) resolves dampness and phlegm while strengthening Spleen. Dietary therapy eliminates damp-producing foods: dairy, sugar, cold drinks.

How does Spleen dysfunction produce dampness?

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Which herbs resolve dampness without damaging Spleen?

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Can dampness cause weight gain and brain fog?

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What is the difference between external and internal dampness?

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How do I clear dampness through diet and herbs?

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