Liver Fire Disturbing the Mind and Sleep?

Liver Fire rising is the TCM diagnosis for irritability-driven insomnia — falling asleep is easy, but staying asleep is impossible. Long Dan Xie Gan Tang clears Fire in 3-5 days while protecting Spleen with Bai Zhu and Fu Ling. This pattern accounts for 30% of chronic insomnia cases.

What is Liver Fire and how does it disrupt sleep?

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Which herbs clear Liver Fire without damaging digestion?

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Can emotional stress alone cause Liver Fire insomnia?

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How does Liver Fire differ from Heart Fire in sleep disruption?

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What dietary changes support Liver Fire resolution?

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